The parasympathetic nervous system, sometimes known as the rest and digest portion of the autonomic nervous system, is thought to be activated by deep pressure therapy, the calming mechanism behind a weighted blanket with heat.
Many people discover that curling up with a weighted blanket might help with sleeplessness and anxiety issues. You might be thinking, "Do weighted blankets keep you warm," though, as winter approaches. In this infographic, we'll look more closely at the variables that can affect how warm your weighted blanket is and discuss how to pick the best-weighted blanket for your needs.
