OUR BLOG
The Sleep Journey
Are you feeling overwhelmed and busy in daily life? This is the perfect place for you to relax, curl up and drift away into dreamland - it's time to hit the snooze button.
Hot or Cold? Choosing the Best Temperature for Quality Sleep
Getting a good night's sleep can feel like a well-deserved reward after a hard day's work. However, it's important to know that your body temperature goes through significant fluctuations...
How to Sleep With Lower Back Pain?
Lower back pain is a common and sometimes debilitating condition that can make it difficult to get a good night's sleep. It is estimated that up to 80% of adults experience...
How To De-stress Before Bed
When it comes to winding down for the night, it’s important to make sure you have time to de-stress before bed. Stress and anxiety can make it difficult to drift...
Tools For Better Sleep in 2023
2023 is fast approaching, and we could all use more sleep on any given night. We know that seven to eight hours of sleep is recommended by experts and can make...
Sleep Hygiene 101
Sleep hygiene is important for developing and maintaining healthy sleep habits. It involves creating a sleep environment that is conducive to both physical and mental rest, and following certain habits...
What Do Hot Sleepers Need For A Good Night's Sleep?
Are you a hot sleeper, or do you have night sweats? It is normal for our body temperature to change while we sleep, but if you wake up feeling...
How to Sleep Better in Summer- Best Tips for Hot Sleepers
You wake up soaked in sweat. You toss and turn in the middle of the summer night. If you find it harder to sleep during the summer months, you’re not alone. Studies have shown that night sweats,...
Ultimate Guide to Cooling Weighted Blankets In 2023
If you are a hot sleeper, there’s a huge chance that you have already ditched the idea of using a weighted blanket. Weighted blankets are known for their therapeutic effects,...
How to Stay Dry and Cool on A Summer Night- Perfect for Hot Sleepers
Getting hot while sleeping is very normal and is something that many people experience every summer night. The ideal temperature for sleeping is between 60°F and 67°F. When the...
How do Cooling Blankets Work - A Complete Guide
Cooling blankets are generally well-regarded and are often considered a useful and effective way to help regulate body temperature and keep you cool, especially during hot weather or when you...
Floor Mattress Vs. Air Mattress Compared For 2023
Floor Mattress Vs. Air Mattress Are you looking for something for your master bedroom, or trying to find a space-saving bed to welcome your guests? If you prefer an economical,...
A Complete Guide to Floor Mattress
Sleeping on the floor has become a trend among people from all walks of life in recent times. If you’re desperate to join the growing trend or have been practicing...