How to Choose the Perfect Weighted Blanket for Better Sleep
Discover how to select the ideal weighted blanket for your sleep needs. Learn about proper weight, materials, and features that can transform your sleep quality naturally.
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OUR BLOG
How to Choose the Perfect Weighted Blanket for Better Sleep
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Is Sleeping on the Floor Good for You? Science-Backed Pros, Cons & Best PracticesIs Sleeping on the Floor Good for You? Science-Backed Pros, Cons & Best Practices
Discover the science-backed benefits and potential drawbacks of sleeping on the floor, along with expert tips to maximize comfort and properly transition from a traditional mattress.
Zonli |
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Eco-Friendly Bedding Materials for a Greener, Healthier Sleep Experience
Eco-Friendly Bedding Materials for a Greener, Healthier Sleep Experience
Discover sustainable, non-toxic bedding materials that improve your sleep quality while reducing environmental impact, from organic cotton to bamboo and innovative plant-based options.
Zonli |
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Why REM Sleep Matters More Than You Think: The Hidden Power of Dream Sleep
Why REM Sleep Matters More Than You Think: The Hidden Power of Dream Sleep
Discover why REM sleep is crucial for brain function, emotional health, and memory - plus actionable tips to improve your REM sleep quality with the right sleep environment.
Zonli |
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How to Fall Asleep Fast: 10 Clinically Proven Techniques for Better Sleep
How to Fall Asleep Fast: 10 Clinically Proven Techniques for Better Sleep
Discover 10 clinically proven techniques to help you fall asleep faster, from breathing exercises to relaxation methods, plus expert tips on creating the ideal sleep environment.
Zonli |
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Sleep Hygiene 101: 12 Evidence-Based Habits for Deeper, More Restorative Rest
Sleep Hygiene 101: 12 Evidence-Based Habits for Deeper, More Restorative Rest
Discover 12 science-backed sleep hygiene habits that can transform your rest, from optimizing your sleep environment to managing temperature for the deepest, most restorative sleep possible.
Zonli |
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We Tested the Zonli Cooling Weighted Blanket—Here's How It Performed
We Tested the Zonli Cooling Weighted Blanket—Here's How It Performed
Our hands-on review of the Zonli Cooling Weighted Blanket reveals how this innovative sleep product balances cooling technology with anxiety-relieving pressure for better sleep quality.
Zonli |
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Best Cooling Blankets: Ultimate Buyer's Guide for Hot Sleepers
Best Cooling Blankets: Ultimate Buyer's Guide for Hot Sleepers
Discover the best cooling blankets for hot sleepers, night sweats, and summer comfort. Our comprehensive guide covers cooling technologies, fabrics, and top recommendations for 2025.
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